We’re preparing more meals at home these days, so now more than ever is the perfect time to take stock of what we’re eating. Skyline is all about living a healthy lifestyle, and along with regular exercise and self-care, good nutrition is one of the most important (ok, delicious) ways to support the immune system. We’d like to share some tasty inspiration for keeping your diet in top shape.
First, a quick look at the building blocks of a healthy diet:
● Double down on the veggies.
● Go really easy on the sugar.
● Stick to high-quality proteins.
● Get those probiotics and prebiotics.
Fortunately, Skyline is within easy reach of some great sources for healthy food options, including Whole Foods Market and Sprouts. Plus, the weekend farmers markets in Santa Clarita and Old Town Newhall are open for business and offer fun ways to shop healthy and get to know your local producers, purveyors and neighbors!
Now, here are a few recipes from to put those delicious ingredients to work. Enjoy in the best of health!
Apple Cinnamon Breakfast Porridge
A comforting, grain-free alternative to oatmeal, packed with anti-inflammatory and high-fiber flaxseeds, tart green apple and coconut milk for some energy-boosting healthy fats.
Creamy Fennel Kale Chicken Salad
Hearty and satisfying thanks to the combination of grilled chicken and high-fiber, nutrient-dense kale, this is a fantastic meal rich in vitamin C and magnesium.
Butternut Massaman Curry
A comforting, spicy-as-you-like dish of greens, squash, herbs and spices, this curry is a delicious, dense source of micronutrients.
Learn more about the homes and amenities that support a healthy lifestyle in this award-winning community by joining our Interest List below. And note, all of Skyline’s new neighborhoods offer contact-free touring options.
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